Your Care Journey

Care through every season.

Comprehensive, personalized doula support for Greater Dayton families — from the first weeks of pregnancy, through labor and birth, into the fourth trimester.

First Trimester

A thoughtful beginning — getting to know you, your needs, and the support around you.

  • Initial consultation
  • Personalized care planning
  • Nutrition & wellness
  • Prenatal education
  • Social Determinants of Health (SDOH) assessment
  • Medicaid navigation
  • Resource referrals

Second Trimester

Building knowledge and confidence as your baby — and your plans — grow.

  • Childbirth education
  • Birth planning
  • Partner preparation
  • Comfort measures
  • Breastfeeding education
  • Infant care
  • Mental wellness

Third Trimester

Practical preparation, so you approach birth feeling ready and supported.

  • Birth preferences
  • Hospital bag checklist
  • Labor positions
  • Comfort techniques
  • Birth rehearsal
  • On-call support
A doula gently comforting a woman resting during labor

Labor & Birth Support

  • Continuous labor support
  • Advocacy
  • Position changes
  • Relaxation and comfort techniques
  • Partner coaching
  • Communication with healthcare providers
How we support you in labor

Fourth Trimester

Care that continues after birth — for healing, feeding, and finding your footing.

  • Recovery
  • Lactation support
  • Newborn education
  • Emotional wellness
  • Parent confidence
  • Community resources
Postpartum doula support

Our Signature Prenatal Journey

A guided, holistic journey for growing families

  1. Stage 1

    Rooted Beginnings

    Building the foundation for a supported pregnancy.

  2. Stage 2

    Growing Together

    Growing knowledge, confidence, and community support.

  3. Stage 3

    Ready to Bloom

    Preparing for birth with education, planning, and practice.

  4. Stage 4

    Rooted Recovery

    Supporting healing, connection, and confidence after birth.

Ready to begin your care journey?

Reach out for a consultation — we’d love to hear where you are, and how we can support your family.